Welcome!

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You might be here because you are trying to make sense of life changes and relationship concerns. Or you might be struggling with your relationship to food and your body. Or maybe you can't put your finger on it, but something just doesn't feel quite right. Regardless of what brought you here, I'm happy to have you. 

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I create a space in which we can safely explore your thoughts and feelings and get to know the parts of you that might need to be better understood. This might mean deepening your connection to your mind, your body, to yourself, to others or the world around you. 

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If this does (or even doesn't) sound up your alley, let's talk! I offer a free, 15-minute initial phone or video consultation to answer any questions and see what I can do for you. 

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